Hudson Falls, NY 

 Zion Episcopal Church

                 Grounded in God's love      *     Growing in God's Grace of Jesus Christ      *     Guided by the Holy Spirit

Reaching out to those who do not know Jesus Christ 

 

224 Main Street
Hudson Falls, NY 12839

ph: (518) 747-6514

info@zionhopefaith.org

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Health & Wellness

Zion Church is forging new paths to bring the community other programs that focus on the health and well being of its community members.  Please join us or suggest some activities you'd like to see as part of t his effort! 


  • banner

    With Alison Mewer Cowan

    ZUMBA®is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.  
     
    FREE 1hour ZUMBA® CLASS!   

    WHAT A GREAT CLASS!!  Thanks to everyone who helped stock the shelves!!

    ZUMBA® came to Zion’s Fellowship Hall on Thursday, December 8 (6-7pm) with a Zumba Fitness Class to benefit the Bread of Life Food pantry! 

    This FREE one hour Zumba class required only non-perishable foods as admission.  There was even a special guest -- you'll have to ask someone who went about the visitor to Zumba!!

    Email Annette with questions nettierei@nycap.rr.com or to rsvp.

     
    REGULAR CLASS SCHEDULE   
    Zumba Classes (one hour)
    Beginning January 5th, 2012 ; 6pm
    DAY:  Thursdays (one day a week)

    ADMISSION:
    $10 per person (per class)  and one canned good (10% of which goes back to the church; and all the canned goods go to the food pantry)

    WAIVER:
      Each participant must sign a health waiver before participating in class.

    One hour class suitable for ages 13+ and all skills levels.  Alison is licensed to instruct youth, adults & seniors.


    **
    Taking this class supports the church! 
    10% of the class fees collected is being donated
    back to the church

Be Part of our Community.
If you have a class or activity that you would like to host at Zion as part of our program, please submit a written proposal to the church office.   

Copyright © 2008-2011 Zion Episcopal  All rights reserved.

Submit website questions or comments to Annette Preston 

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224 Main Street
Hudson Falls, NY 12839

ph: (518) 747-6514

info@zionhopefaith.org

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